Mindfulness Matters: How It Impacts Your Mental Health
Recently, many people have started to better understand and acknowledge the importance of their mental health. In doing so, mindfulness...
top of page
Search
drkellipsyd
Oct 15, 20212 min read
How Therapy Serves as an Effective Treatment for Depression
October is Depression and Mental Health Screening Month, which focuses on raising awareness of depression as well as the need for...
24 views1 comment
drkellipsyd
Sep 23, 20213 min read
Body Image Distress: Signs and Treatment Options
To start, let’s define body image distress, which, in an extreme form, can also be called body dysmorphia or body dysmorphic disorder. It...
223 views0 comments
drkellipsyd
Sep 13, 20213 min read
The 11 Components of Aftercare Support
When it comes to eating disorder recovery, each client needs a unique structure in place as they transition out of treatment....
50 views0 comments
drkellipsyd
Aug 24, 20213 min read
Why Self-Care Is Necessary for Your Mental Health
Chances are, you heard about beloved gymnast Simone Biles’ decision to withdraw from the team competition during the 2021 Tokyo Olympics...
43 views0 comments
drkellipsyd
Aug 14, 20213 min read
The Vital Role That Aftercare Support Plays in Eating Disorder Treatment
Thinking about eating disorder treatment and aftercare support is a lot like doing a puzzle where the pieces don’t interlock perfectly....
19 views0 comments
drkellipsyd
Jul 14, 20212 min read
The Truth About Anxiety
Have you ever felt excessively worried? Even if you’re fretting over something small, it may keep you up at night, distract you during...
30 views0 comments
drkellipsyd
Jul 7, 20213 min read
Raising Awareness of Minority Mental Health Issues
Everyone’s mental health journey looks different. One of the major factors that contribute to these differences is identity, culture, and...
19 views0 comments
drkellipsyd
Jun 16, 20212 min read
Mood Disorders: Symptoms, Examples, and Treatment Options
Millions of people suffer from mood or affective disorders. We don’t yet understand all of the exact causes but know a variety of factors...
45 views1 comment
drkellipsyd
May 21, 20214 min read
How Feminism Influences Body Image and Beauty Ideals
In today’s world, everyone seems to have an opinion about what women should look like, what they should wear, even what they should eat....
917 views0 comments
drkellipsyd
May 11, 20212 min read
Common Misconceptions About Mental Health
There are so many misconceptions about mental health, from stigmas about mental illness to judgments about therapy. Despite the...
17 views0 comments
drkellipsyd
May 7, 20213 min read
How Feminism Impacts Eating Disorder Treatment
To start, let’s look at the definition of feminism. It is the belief in social, economic, and political equality of the sexes. While it...
89 views0 comments
drkellipsyd
Apr 9, 20213 min read
What You Need to Know About Addiction
Addiction is a chronic disease characterized by substance use or repeated behaviors that are immediately rewarding but ultimately have...
18 views0 comments
bottom of page