mental health | Coral Reef

drkellipsyd

Mar 30, 20213 min read

Setting Boundaries Will Improve Your Mental Health — Here's Why

We’ve all been there: Despite a nagging feeling in the back of your mind, you say “yes” to something — a playdate in the midst of a...

drkellipsyd

Mar 9, 20213 min read

Eating Disorders: Warning Signs and What to Do

As we come to the end of NEDAwareness Week (if you missed it, check out their inspiring blog post series!), now is a great time to dig...

drkellipsyd

Feb 23, 20212 min read

Why Your Mental Health Is So Important

It’s no surprise that mental health is worsening among all age groups, and unfortunately, many people are not receiving the therapy or...

drkellipsyd

Feb 8, 20213 min read

Dealing with Grief and Loss: What to Say and What to Avoid

Dealing with grief and loss is never easy, and neither is being the support system for someone going through it. You may not know what to...

drkellipsyd

Jan 12, 20214 min read

Eating Disorder Treatment and Recovery

Today’s blog post focuses on a big part of my practice: eating disorder treatment and recovery. I first entered the field of eating...

drkellipsyd

Dec 10, 20203 min read

Ho, Ho, Ho or Bah Humbug: How Are You Feeling This Holiday Season?

It’s hard to believe that the holiday season is finally here. After a year that felt particularly long and draining, it’s time to...