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It’s no secret that dieting has become the cultural norm, with diet products that promote a “quick fix” advertised constantly to...

Each July, we celebrate National Minority Mental Health Awareness Month, a time focused on highlighting the unique mental health...

Sunday, March 20th marks the first day of spring. It’s a time of moderate temperatures and longer days, encouraging you to get outside...

Did you know? 28.8 million Americans experience an eating disorder at some point in their lives. Research shows that eating disorders...

When it comes to eating disorder recovery, each client needs a unique structure in place as they transition out of treatment....

Thinking about eating disorder treatment and aftercare support is a lot like doing a puzzle where the pieces don’t interlock perfectly....

June is LGBTQ+ Pride Month, making it the perfect time to bring awareness to eating disorders within the LGBTQ+ community. Research...

In today’s world, everyone seems to have an opinion about what women should look like, what they should wear, even what they should eat....

To start, let’s look at the definition of feminism. It is the belief in social, economic, and political equality of the sexes. While it...

As we come to the end of NEDAwareness Week (if you missed it, check out their inspiring blog post series!), now is a great time to dig...

It’s no surprise that mental health is worsening among all age groups, and unfortunately, many people are not receiving the therapy or...

Today’s blog post focuses on a big part of my practice: eating disorder treatment and recovery. I first entered the field of eating...

Deciding to go to therapy is a big step in anyone’s self-care journey. But how do you know if your mental health can benefit from...

Today, I wanted to take a few minutes to introduce myself. As you may already know, my name is Dr. Kelli Malkasian, PsyD, CEDS, and I am...