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Many people believe that eating disorders and body image are always tied together. While that may be the case, not everyone who has an...

Sunday, March 20th marks the first day of spring. It’s a time of moderate temperatures and longer days, encouraging you to get outside...

Did you know? 28.8 million Americans experience an eating disorder at some point in their lives. Research shows that eating disorders...

It’s no secret that many of us experienced a challenging holiday season. It may have been marked by cancelled travel plans,...

Recently, many people have started to better understand and acknowledge the importance of their mental health. In doing so, mindfulness...

October is Depression and Mental Health Screening Month, which focuses on raising awareness of depression as well as the need for...

Millions of people suffer from mood or affective disorders. We don’t yet understand all of the exact causes but know a variety of factors...